Turkmen Manty
Turkmen Manty are steamed dumplings filled with a savory mixture of minced lamb or beef, onions, and spices. They are a popular comfort food, often served with yogurt and a sprinkle of paprika or sumac.

๐ง Ingredients
- 3 cups All-purpose flour
- 1 teaspoon Salt
- 1 large Egg
- 1 cup Water (lukewarm)
- 400 g Ground beef or lamb
- 1 finely chopped Large onion
- 2 cloves, minced Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Cumin
- 0.5 teaspoon Paprika
- 2 tablespoons Water (for filling)
- 1 cup Plain yogurt
- 1 teaspoon Paprika or sumac (for serving)
- 2 tablespoons Butter (melted, optional)
- 2 tablespoons Fresh parsley or cilantro (chopped)
๐จโ๐ณ Instructions
- 1
Prepare the Dough: In a large bowl, mix flour and salt. Add the egg and slowly pour in lukewarm water, mixing continuously. Knead the dough until it becomes smooth and elastic (about 10 minutes). Cover with a damp cloth and let it rest for 30 minutes.
๐ก Tip: Ensure the dough is not too sticky; add a little more flour if necessary. - 2
Make the Filling: In a mixing bowl, combine ground meat, chopped onion, minced garlic, salt, pepper, cumin, and paprika. Add 2 tablespoons of water to keep the filling juicy. Mix well and set aside.
๐ก Tip: For a finer texture, you can pulse the onion and garlic in a food processor. - 3
Roll and Shape the Manti: Divide the rested dough into smaller portions. On a lightly floured surface, roll out each portion until it's thin (about 2mm thick). Cut the dough into 3-inch squares. Place a teaspoon of filling in the center of each square. Fold the corners of the dough to the center and pinch the edges together to form a small dumpling shape.
๐ก Tip: You can also fold the squares diagonally and pinch the edges, then bring the two ends together and pinch to create a classic manti shape. - 4
Steam the Manti: Arrange the shaped dumplings in a steamer basket, ensuring they don't touch. Steam over boiling water for 25-30 minutes, or until the dough is cooked through and the filling is hot.
๐ก Tip: Grease the steamer tiers lightly with oil or butter to prevent sticking. - 5
Prepare the Serving Sauce: In a small bowl, combine plain yogurt with paprika or sumac. If using, melt the butter. Chop fresh parsley or cilantro.
๐ก Tip: You can also add a pinch of salt to the yogurt sauce. - 6
Serve: Arrange the steamed manti on a serving platter. Drizzle with melted butter (if using) and sprinkle with chopped fresh herbs. Serve immediately with the yogurt sauce on the side.
๐ก Tip: Manty are best enjoyed hot.
๐ก Pro Tips
- โEnsure the dough is well-rested to make it easier to roll and shape.
- โDon't overfill the dumplings, as they might burst during steaming.
- โIf you don't have a steamer, you can use a colander placed over a pot of boiling water, ensuring the colander doesn't touch the water.
โจ Twist Ideas
Inspiration for your own version of this recipe
- Add finely diced pumpkin or potato to the meat filling for extra moisture and flavor.
- Serve with a simple tomato sauce instead of yogurt.